Do you even lift bro?

Pic after a workout of Stairmaster with ankle weights then 1000 feet on Jacob’s Ladder.


Generic gym bro New Year’s Resolution pic. I actually do intend to start weight training this winter off-season. Too many injuries in 2019, need to see if an improved base of strength helps. Though my focus will be legs and core.

I did sign up for a bucket list race, in fact, two. The Pike’s Peak Marathon and Ascent in August! Saturday, a half marathon straight up the mountain then the next day a marathon up and back down! Quads and glutes training starts today!


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