Do you even lift bro?

Pic after a workout of Stairmaster with ankle weights then 1000 feet on Jacob’s Ladder.

#curlsforgurls

Generic gym bro New Year’s Resolution pic. I actually do intend to start weight training this winter off-season. Too many injuries in 2019, need to see if an improved base of strength helps. Though my focus will be legs and core.

I did sign up for a bucket list race, in fact, two. The Pike’s Peak Marathon and Ascent in August! Saturday, a half marathon straight up the mountain then the next day a marathon up and back down! Quads and glutes training starts today!

7 Comments

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s